Nartana Dance
Javanese Dance Meditation
A guided movement meditation combining intuitive dance, breath, and body awareness. The session begins with aromatic pranayama to calm the mind and awaken inner awareness, followed by free-flowing movement inspired by Javanese dance. It concludes with a Wayang Oracle reflection, creating space for personal insight. Suitable for all levels.
Rooted in centuries of tradition, Nartana connects body, mind, and spirit through Javanese movement and mindful awareness.Related experiences
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